Source in proteins, phosphorus, magnesium and omega 3 & Rich in fibres
1
Our recipe
Omega 3 & Fibres Bread Flour – 58.1%
Water – 38.4%
Yeast – 3.5%
2
Our process
- Kneading :
- First mixing (speed 1) : 3-4 min (oblique or spiral)
- Second mixing (speed 2) : 8-10 min (oblique or spiral)
- Temperature of the dough: 23-25°C
- First fermentation: 45-60 min (with a fold at 30 min)
- Weighing: 330-350g dough pieces
- Second fermentation: 15-20 min
- Shaping: Batard / Put into aluminium moulds
- Proofing: 1h15
3
List of ingredients
Wheat flour, Water, Rye flour, Oat bran, Flax seeds and flour, Wheat gluten, Sunflower, Malted wheat flakes, Salt, Baker's yeast, Roasted and malted barley flour, Sugar, Antioxidant: E300 and Rosemary extract.
Allergens: Gluten
4
Associated products
Other recipes that may interest you
Cauliflower & Seeds Bites
Recipe adapted to the keto diet, rich in proteins and in fibers.
