Recipe adapted to the keto diet, rich in proteins and fibres.
1
Our recipe
Whole eggs – 35%
Mascarpone – 22%
Unsalted butter – 17%
Cooked tuna – 14%
Lupin flour (FARILUP 500) – 10%
Baking powder – 1.3%
Cumin – 0.5%
Curry – 0.2%
2
Our process
Mix all the ingredients together, except for the butter.
Melt the butter, add it to the preparation, and mix.
Cook the waffles in a buttered waffle iron for 3 minutes and 30 seconds.
3
List of ingredients
Whole eggs, Mascarpone, Unsalted butter, Tuna (Water, Tuna, Salt), Lupin flour, Baking powder (E450 and E500), Cumin, Curry.
Allergens: Eggs, Dairy, Fish, Lupin.
4
Associated products
Other recipes that may interest you
Pizza dough with red bean, chickpea and quinoa
High in fibres, source of proteins, phosphorus and iron.
