Recipe adapted to the keto diet, rich in proteins and in fibres.
1
Our recipe
Whole eggs – 33.4%
Mascarpone – 23.2%
Feta – 18.4%
Lupin flour (FARILUP 500) – 13%
Pitted green olives – 11.1%
Baking powder – 0.6%
Salt – 0.2%
Pepper – 0.1%
2
Our process
Mix the eggs with the mascarpone.
Add the dry ingredients and continue mixing.
Cut the feta and olives into small pieces and mix them into the batter.
Pour the mixture into a greased baking tin.
Bake for 35 minutes at 180°C.
3
List of ingredients
Whole eggs, Mascarpone (Pasteurised cream of milk, Acidity regulator: Citric acid), Feta (Pasteurised sheep's milk, Salt, Lactic ferments, Microbial coagulant), Lupin flour, Pitted green olives, Baking powder, Salt, Pepper.
Allergens: Eggs, Dairy, Lupin.
4